80 20 Beef Calories. 80% lean / 20% fat beef burger rastelli preferred 4 oz 284 calories 0 g 24 g 20.0 g 0 g 80.0 mg 8 g 76.0 mg 0 g 0 g report a problem with this food Lose weight by tracking your caloric intake quickly and easily.
There are 213 calories in 3 ounces of ground beef (80% lean / 20% fat). This food is high in saturated fat. 80% lean / 20% fat beef burger rastelli preferred 4 oz 284 calories 0 g 24 g 20.0 g 0 g 80.0 mg 8 g 76.0 mg 0 g 0 g report a problem with this food
Cooked ground beef 97% lean / 3% fat (156 cal) cooked ground beef 95% lean / 5%. 72% fat, 0% carbs, 28% protein. This food also contains trans fat.
There are 260 calories in 100 g of cooked ground beef 80% lean / 20% fat. Add 1 tbsp of the grease and also once it is hot, add the beef and also chef, stirring frequently until the beef is practically cooked through. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate.
72% fat, 0% carbs, 28% prot. It is also a good source of vitamin b12 and zinc. 80% lean / 20% fat beef burger rastelli preferred 4 oz 284 calories 0 g 24 g 20.0 g 0 g 80.0 mg 8 g 76.0 mg 0 g 0 g report a problem with this food
This food is low in sodium. There are 1152 calories in 1 pound of ground beef (80% lean / 20% fat). There are 213 calories in 3 ounces of ground beef (80% lean / 20% fat).
There are 254 calories in 100 grams of minced beef (80% lean / 20% fat). Daily goals how does this. This food is high in saturated fat.
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